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Kenya Takeda 1:00:00 row

11,425m

Meters

1:00:00.0

Time

2:37.5

Pace

596

Calories

127

Heart Rate

Average Watts89
Calories Per Hour608
Stroke Rate20
Stroke Count1236
Drag Factor130

December 03, 2022 11:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 11,425m 2:37.5 89 608 20 127
2:30.0 440m 2:50.4 71 543 20 102
5:00.0 459m 2:43.3 80 576 20 107
7:30.0 465m 2:41.2 83 587 20 113
10:00.0 473m 2:38.5 88 602 20 116
12:30.0 477m 2:37.2 90 609 21 119
15:00.0 434m 2:52.8 68 533 19 118
17:30.0 483m 2:35.2 93 621 21 122
20:00.0 484m 2:34.9 94 623 20 125
22:30.0 482m 2:35.6 93 619 20 126
25:00.0 482m 2:35.6 93 619 20 128
27:30.0 479m 2:36.5 91 613 20 128
30:00.0 485m 2:34.6 95 625 21 130
32:30.0 483m 2:35.2 93 621 21 131
35:00.0 484m 2:34.9 94 623 21 133
37:30.0 479m 2:36.5 91 613 20 131
40:00.0 479m 2:36.5 91 613 21 134
42:30.0 481m 2:35.9 92 617 21 134
45:00.0 477m 2:37.2 90 609 21 134
47:30.0 476m 2:37.5 89 607 21 133
50:00.0 482m 2:35.6 93 619 21 135
52:30.0 477m 2:37.2 90 609 21 136
55:00.0 479m 2:36.5 91 613 21 136
57:30.0 487m 2:34.0 96 629 21 140
1:00:00.0 496m 2:31.2 101 648 22 143

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Workout Graph

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