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Kenya Takeda 1:00:00 row

11,528

Meters

1:00:00.0

Time

2:36.1

Pace

604

Calories

129

Heart Rate

Average Watts92
Calories Per Hour616
Stroke Rate21
Stroke Count1271
Drag Factor127

December 10, 2022 17:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

1 hour row

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 11,528 2:36.1 92 616 604 21 129
2:30.0 457 2:44.1 79 572 23 20 107
5:00.0 474 2:38.2 88 604 25 20 111
7:30.0 482 2:35.6 93 619 25 20 118
10:00.0 485 2:34.6 95 625 26 20 121
12:30.0 483 2:35.2 93 621 25 20 123
15:00.0 444 2:48.9 73 549 23 19 122
17:30.0 484 2:34.9 94 623 25 21 124
20:00.0 491 2:32.7 98 637 26 22 129
22:30.0 490 2:33.0 98 635 26 22 128
25:00.0 486 2:34.3 95 627 26 21 131
27:30.0 491 2:32.7 98 637 26 21 132
30:00.0 491 2:32.7 98 637 26 22 136
32:30.0 484 2:34.9 94 623 25 21 132
35:00.0 484 2:34.9 94 623 25 21 133
37:30.0 485 2:34.6 95 625 26 22 132
40:00.0 482 2:35.6 93 619 25 22 135
42:30.0 470 2:39.5 86 596 24 21 132
45:00.0 475 2:37.8 89 606 25 21 132
47:30.0 474 2:38.2 88 604 25 21 133
50:00.0 481 2:35.9 92 617 25 22 138
52:30.0 478 2:36.9 91 611 25 22 139
55:00.0 478 2:36.9 91 611 25 22 139
57:30.0 481 2:35.9 92 617 25 22 140
1:00:00.0 496 2:31.2 101 648 27 23 143

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Workout Graph

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