Kenya Takeda 35:06 row
7,043m
Meters
35:06.2
Time
2:29.5
Pace
408
Calories
137
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 729 |
| Drag Factor | 124 |
December 17, 2022 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:06.2 | 7,043m | 2:29.5 | 105 | 660 | 20 | 137 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 | 122 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 | 134 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 | 136 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 | 141 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 | 143 |
| 30:00.0 | 944m | 2:38.8 | 87 | 600 | 20 | 142 |
| 35:00.0 | 987m | 2:31.9 | 100 | 643 | 20 | 141 |
| 35:06.2 | 0 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1 hour row