Kenya Takeda 10:06 row
2,037
Meters
10:06.5
Time
2:28.8
Pace
112
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 120 |
January 05, 2023 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.5 | 2,037 | 2:28.8 | 106 | 665 | 22 |
| 2:30.0 | 487 | 2:34.0 | 96 | 629 | 22 |
| 5:00.0 | 520 | 2:24.2 | 117 | 701 | 23 |
| 7:30.0 | 488 | 2:33.6 | 96 | 631 | 22 |
| 10:00.0 | 533 | 2:20.7 | 126 | 732 | 24 |
| 10:06.5 | 10 | 5:25.0 | 10 | 335 | 0 |
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20min row