Kenya Takeda 1:00:00 row
11,665m
Meters
1:00:00.0
Time
2:34.3
Pace
617
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 21 |
| Stroke Count | 1300 |
| Drag Factor | 118 |
February 01, 2023 21:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 11,665m | 2:34.3 | 95 | 627 | 21 |
| 2:30.0 | 440m | 2:50.4 | 71 | 543 | 20 |
| 5:00.0 | 473m | 2:38.5 | 88 | 602 | 21 |
| 7:30.0 | 485m | 2:34.6 | 95 | 625 | 22 |
| 10:00.0 | 491m | 2:32.7 | 98 | 637 | 21 |
| 12:30.0 | 481m | 2:35.9 | 92 | 617 | 21 |
| 15:00.0 | 490m | 2:33.0 | 98 | 635 | 21 |
| 17:30.0 | 487m | 2:34.0 | 96 | 629 | 21 |
| 20:00.0 | 487m | 2:34.0 | 96 | 629 | 22 |
| 22:30.0 | 489m | 2:33.3 | 97 | 633 | 21 |
| 25:00.0 | 501m | 2:29.7 | 104 | 659 | 22 |
| 27:30.0 | 486m | 2:34.3 | 95 | 627 | 22 |
| 30:00.0 | 493m | 2:32.1 | 99 | 642 | 22 |
| 32:30.0 | 470m | 2:39.5 | 86 | 596 | 20 |
| 35:00.0 | 484m | 2:34.9 | 94 | 623 | 22 |
| 37:30.0 | 481m | 2:35.9 | 92 | 617 | 21 |
| 40:00.0 | 484m | 2:34.9 | 94 | 623 | 22 |
| 42:30.0 | 480m | 2:36.2 | 92 | 615 | 21 |
| 45:00.0 | 482m | 2:35.6 | 93 | 619 | 22 |
| 47:30.0 | 485m | 2:34.6 | 95 | 625 | 22 |
| 50:00.0 | 485m | 2:34.6 | 95 | 625 | 22 |
| 52:30.0 | 511m | 2:26.7 | 111 | 680 | 24 |
| 55:00.0 | 487m | 2:34.0 | 96 | 629 | 22 |
| 57:30.0 | 494m | 2:31.8 | 100 | 644 | 23 |
| 1:00:00.0 | 522m | 2:23.6 | 118 | 706 | 24 |
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Workout Graph
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1 hour Row