Kenya Takeda 15:00 row
2,854m
Meters
15:00.0
Time
2:37.6
Pace
153
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
| Drag Factor | 121 |
February 02, 2023 21:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,854m | 2:37.6 | 89 | 607 | 21 |
| 2:30.0 | 469m | 2:39.9 | 86 | 594 | 22 |
| 5:00.0 | 487m | 2:34.0 | 96 | 629 | 22 |
| 7:30.0 | 405m | 3:05.1 | 55 | 489 | 18 |
| 10:00.0 | 480m | 2:36.2 | 92 | 615 | 21 |
| 12:30.0 | 504m | 2:28.8 | 106 | 665 | 23 |
| 15:00.0 | 509m | 2:27.3 | 109 | 676 | 24 |
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Workout Graph
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