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Kenya Takeda 1:00:00 row

10,595m

Meters

1:00:00.0

Time

2:49.8

Pace

546

Calories

136

Heart Rate

Average Watts71
Calories Per Hour545
Stroke Rate19
Stroke Count1162
Drag Factor109

March 18, 2023 19:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

1 hour Row

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 10,595m 2:49.8 71 545 19 136
2:40.0 484m 2:45.2 78 566 20 124
5:20.0 499m 2:40.3 85 592 19 131
8:00.0 504m 2:38.7 88 601 21 135
10:40.0 508m 2:37.4 90 608 20 139
13:20.0 334m 3:59.5 25 387 13 133
16:00.0 506m 2:38.1 89 604 21 139
18:40.0 503m 2:39.0 87 599 20 139
21:20.0 445m 2:59.7 60 507 17 132
24:00.0 261m 5:06.5 12 341 11 120
26:40.0 411m 3:14.6 47 463 17 136
29:20.0 496m 2:41.2 83 587 20 138
32:00.0 494m 2:41.9 82 583 20 137
34:40.0 496m 2:41.2 83 587 20 138
37:20.0 495m 2:41.6 83 585 20 140
40:00.0 494m 2:41.9 82 583 20 140
42:40.0 497m 2:40.9 84 588 21 145
45:20.0 491m 2:42.9 81 578 20 141
48:00.0 486m 2:44.6 78 570 21 140
50:40.0 488m 2:43.9 79 573 20 140
53:20.0 488m 2:43.9 79 573 21 140
56:00.0 486m 2:44.6 78 570 21 138
58:40.0 487m 2:44.2 79 571 21 138
1:00:00.0 244m 2:43.9 79 573 21 139

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Workout Graph

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