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Kenya Takeda 1:00:00 row

10,595

Meters

1:00:00.0

Time

2:49.8

Pace

546

Calories

136

Heart Rate

Average Watts71
Calories Per Hour546
Stroke Rate19
Stroke Count1162
Drag Factor109

March 18, 2023 19:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

1 hour Row

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 10,595 2:49.8 71 546 546 19 136
2:40.0 484 2:45.2 78 562 25 20 124
5:20.0 499 2:40.3 85 585 26 19 131
8:00.0 504 2:38.7 88 585 26 21 135
10:40.0 508 2:37.4 90 607 27 20 139
13:20.0 334 3:59.5 25 382 17 13 133
16:00.0 506 2:38.1 89 585 26 21 139
18:40.0 503 2:39.0 87 585 26 20 139
21:20.0 445 2:59.7 60 517 23 17 132
24:00.0 261 5:06.5 12 292 13 11 120
26:40.0 411 3:14.6 47 472 21 17 136
29:20.0 496 2:41.2 83 585 26 20 138
32:00.0 494 2:41.9 82 562 25 20 137
34:40.0 496 2:41.2 83 585 26 20 138
37:20.0 495 2:41.6 83 585 26 20 140
40:00.0 494 2:41.9 82 562 25 20 140
42:40.0 497 2:40.9 84 585 26 21 145
45:20.0 491 2:42.9 81 562 25 20 141
48:00.0 486 2:44.6 78 562 25 21 140
50:40.0 488 2:43.9 79 562 25 20 140
53:20.0 488 2:43.9 79 562 25 21 140
56:00.0 486 2:44.6 78 562 25 21 138
58:40.0 487 2:44.2 79 562 25 21 138
1:00:00.0 244 2:43.9 79 540 12 21 139

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Workout Graph

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