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Kenya Takeda 1:00:00 row

11,523

Meters

1:00:00.0

Time

2:36.2

Pace

609

Calories

132

Heart Rate

Average Watts92
Calories Per Hour609
Stroke Rate20
Stroke Count1222
Drag Factor108

March 25, 2023 15:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

1 hour Row

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 11,523 2:36.2 92 609 609 20 132
2:40.0 472 2:49.4 72 540 24 19 109
5:20.0 503 2:39.0 87 585 26 19 119
8:00.0 504 2:38.7 88 585 26 19 121
10:40.0 517 2:34.7 94 607 27 19 128
13:20.0 521 2:33.5 97 630 28 20 130
16:00.0 520 2:33.8 96 630 28 20 130
18:40.0 524 2:32.6 98 630 28 20 133
21:20.0 524 2:32.6 98 630 28 20 135
24:00.0 521 2:33.5 97 630 28 20 133
26:40.0 526 2:32.0 99 630 28 20 137
29:20.0 526 2:32.0 99 630 28 21 136
32:00.0 523 2:32.9 98 630 28 21 136
34:40.0 525 2:32.3 99 630 28 21 137
37:20.0 480 2:46.6 76 562 25 19 131
40:00.0 465 2:52.0 69 540 24 20 134
42:40.0 519 2:34.1 96 607 27 21 136
45:20.0 515 2:35.3 93 607 27 21 136
48:00.0 477 2:47.7 74 540 24 19 125
50:40.0 522 2:33.2 97 630 28 22 141
53:20.0 554 2:24.4 116 697 31 24 149
56:00.0 508 2:37.4 90 607 27 22 139
58:40.0 526 2:32.0 99 630 28 22 138
1:00:00.0 250 2:40.0 85 585 13 20 136

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Workout Graph

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