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Kenya Takeda 1:00:00 row

11,303m

Meters

1:00:00.0

Time

2:39.2

Pace

591

Calories

125

Heart Rate

Average Watts87
Calories Per Hour598
Stroke Rate20
Stroke Count1255
Drag Factor109

March 26, 2023 10:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

1 hour Row

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 11,303m 2:39.2 87 598 20 125
2:40.0 468m 2:50.9 70 541 20 109
5:20.0 492m 2:42.6 81 580 20 119
8:00.0 504m 2:38.7 88 601 21 121
10:40.0 511m 2:36.5 91 613 21 125
13:20.0 508m 2:37.4 90 608 21 126
16:00.0 443m 3:00.5 59 504 18 121
18:40.0 502m 2:39.3 86 597 21 123
21:20.0 504m 2:38.7 88 601 20 124
24:00.0 501m 2:39.6 86 595 21 124
26:40.0 498m 2:40.6 84 590 21 123
29:20.0 505m 2:38.4 88 602 21 133
32:00.0 499m 2:40.3 85 592 21 127
34:40.0 509m 2:37.1 90 610 21 126
37:20.0 508m 2:37.4 90 608 21 128
40:00.0 507m 2:37.7 89 606 21 127
42:40.0 510m 2:36.8 91 612 21 127
45:20.0 508m 2:37.4 90 608 21 129
48:00.0 512m 2:36.2 92 615 22 128
50:40.0 511m 2:36.5 91 613 22 131
53:20.0 512m 2:36.2 92 615 21 130
56:00.0 508m 2:37.4 90 608 21 130
58:40.0 519m 2:34.1 96 628 22 132
1:00:00.0 265m 2:30.9 102 650 23 134

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Workout Graph

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