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Kenya Takeda 1:00:00 row

11,675m

Meters

1:00:00.0

Time

2:34.1

Pace

622

Calories

132

Heart Rate

Average Watts96
Calories Per Hour628
Stroke Rate20
Stroke Count1264
Drag Factor105

May 15, 2023 22:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

1 hour Row

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 11,675m 2:34.1 96 628 20 132
2:40.0 369m 3:36.8 34 418 15 107
5:20.0 509m 2:37.1 90 610 21 117
8:00.0 520m 2:33.8 96 630 21 122
10:40.0 520m 2:33.8 96 630 21 124
13:20.0 524m 2:32.6 98 638 21 127
16:00.0 531m 2:30.6 102 652 21 130
18:40.0 533m 2:30.0 104 656 21 133
21:20.0 531m 2:30.6 102 652 21 132
24:00.0 534m 2:29.8 104 658 21 133
26:40.0 532m 2:30.3 103 654 21 134
29:20.0 531m 2:30.6 102 652 21 134
32:00.0 534m 2:29.8 104 658 21 136
34:40.0 539m 2:28.4 107 668 22 139
37:20.0 532m 2:30.3 103 654 22 139
40:00.0 530m 2:30.9 102 650 21 136
42:40.0 521m 2:33.5 97 632 21 136
45:20.0 522m 2:33.2 97 634 21 138
48:00.0 518m 2:34.4 95 627 21 137
50:40.0 519m 2:34.1 96 628 21 137
53:20.0 517m 2:34.7 94 625 21 137
56:00.0 521m 2:33.5 97 632 21 139
58:40.0 523m 2:32.9 98 636 22 141
1:00:00.0 265m 2:30.9 102 650 22 141

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Workout Graph

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