Kenya Takeda 10:00 row
1,860m
Meters
10:00.0
Time
2:41.2
Pace
96
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 98 |
November 29, 2023 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,860m | 2:41.2 | 83 | 587 | 19 |
| 2:30.0 | 447m | 2:47.7 | 74 | 555 | 19 |
| 5:00.0 | 467m | 2:40.5 | 84 | 590 | 20 |
| 7:30.0 | 471m | 2:39.2 | 87 | 598 | 20 |
| 10:00.0 | 476m | 2:37.5 | 89 | 607 | 20 |
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10min Row