Kenya Takeda 14:25 row
2,771
Meters
14:25.9
Time
2:36.2
Pace
146
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 21 |
| Stroke Count | 307 |
| Drag Factor | 99 |
January 28, 2024 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:25.9 | 2,771 | 2:36.2 | 92 | 615 | 146 | 21 |
| 2:30.0 | 476 | 2:37.5 | 89 | 607 | 25 | 20 |
| 5:00.0 | 493 | 2:32.1 | 99 | 642 | 26 | 22 |
| 7:30.0 | 466 | 2:40.9 | 84 | 588 | 25 | 21 |
| 10:00.0 | 479 | 2:36.5 | 91 | 613 | 25 | 22 |
| 12:30.0 | 498 | 2:30.6 | 102 | 652 | 27 | 22 |
| 14:25.9 | 359 | 2:41.4 | 83 | 586 | 18 | 20 |
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Workout Graph
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