Kenya Takeda 10:00 row
1,878
Meters
10:00.0
Time
2:39.7
Pace
97
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 86 |
May 22, 2024 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,878 | 2:39.7 | 86 | 595 | 97 | 22 |
| 2:30.0 | 445 | 2:48.5 | 73 | 551 | 22 | 21 |
| 5:00.0 | 467 | 2:40.5 | 84 | 590 | 24 | 22 |
| 7:30.0 | 480 | 2:36.2 | 92 | 615 | 25 | 22 |
| 10:00.0 | 487 | 2:34.0 | 96 | 629 | 26 | 23 |
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Workout Graph
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