Kenya Takeda 10:00 row
1,941
Meters
10:00.0
Time
2:34.5
Pace
103
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 86 |
May 22, 2024 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,941 | 2:34.5 | 95 | 618 | 103 | 22 |
| 2:30.0 | 458 | 2:43.7 | 80 | 552 | 23 | 21 |
| 5:00.0 | 487 | 2:34.0 | 96 | 624 | 26 | 23 |
| 7:30.0 | 486 | 2:34.3 | 95 | 624 | 26 | 23 |
| 10:00.0 | 511 | 2:26.7 | 111 | 672 | 28 | 24 |
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Workout Graph
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