Kenya Takeda 10:00 row
1,953m
Meters
10:00.0
Time
2:33.6
Pace
104
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 86 |
May 23, 2024 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,953m | 2:33.6 | 97 | 632 | 24 |
| 2:30.0 | 461m | 2:42.6 | 81 | 579 | 22 |
| 5:00.0 | 499m | 2:30.3 | 103 | 654 | 25 |
| 7:30.0 | 481m | 2:35.9 | 92 | 617 | 24 |
| 10:00.0 | 512m | 2:26.4 | 111 | 683 | 25 |
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Workout Graph
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