Kenya Takeda 10:00 row
1,946m
Meters
10:00.0
Time
2:34.1
Pace
104
Calories
Average Watts | 96 |
---|---|
Calories Per Hour | 628 |
Stroke Rate | 21 |
Stroke Count | 215 |
Drag Factor | 87 |
June 12, 2024 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 1,946m | 2:34.1 | 96 | 628 | 21 |
2:30.0 | 453m | 2:45.5 | 77 | 565 | 21 |
5:00.0 | 473m | 2:38.5 | 88 | 602 | 20 |
7:30.0 | 485m | 2:34.6 | 95 | 625 | 21 |
10:00.0 | 535m | 2:20.1 | 127 | 737 | 24 |
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Workout Graph
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