Kenya Takeda 20:00 row
3,889m
Meters
20:00.0
Time
2:34.2
Pace
206
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 23 |
| Stroke Count | 460 |
| Drag Factor | 86 |
August 17, 2024 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,889m | 2:34.2 | 95 | 628 | 23 |
| 2:30.0 | 499m | 2:30.3 | 103 | 654 | 24 |
| 5:00.0 | 486m | 2:34.3 | 95 | 627 | 23 |
| 7:30.0 | 488m | 2:33.6 | 96 | 631 | 23 |
| 10:00.0 | 486m | 2:34.3 | 95 | 627 | 23 |
| 12:30.0 | 481m | 2:35.9 | 92 | 617 | 23 |
| 15:00.0 | 482m | 2:35.6 | 93 | 619 | 23 |
| 17:30.0 | 476m | 2:37.5 | 89 | 607 | 22 |
| 20:00.0 | 493m | 2:32.1 | 99 | 642 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.