Kenya Takeda 1:00:00 row
11,271m
Meters
1:00:00.0
Time
2:39.7
Pace
588
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 21 |
| Stroke Count | 1312 |
| Drag Factor | 87 |
August 25, 2024 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 11,271m | 2:39.7 | 86 | 595 | 21 |
| 2:40.0 | 470m | 2:50.2 | 71 | 544 | 21 |
| 5:20.0 | 487m | 2:44.2 | 79 | 571 | 21 |
| 8:00.0 | 497m | 2:40.9 | 84 | 588 | 21 |
| 10:40.0 | 496m | 2:41.2 | 83 | 587 | 21 |
| 13:20.0 | 496m | 2:41.2 | 83 | 587 | 22 |
| 16:00.0 | 499m | 2:40.3 | 85 | 592 | 21 |
| 18:40.0 | 502m | 2:39.3 | 86 | 597 | 21 |
| 21:20.0 | 503m | 2:39.0 | 87 | 599 | 21 |
| 24:00.0 | 465m | 2:52.0 | 69 | 536 | 20 |
| 26:40.0 | 515m | 2:35.3 | 93 | 621 | 22 |
| 29:20.0 | 510m | 2:36.8 | 91 | 612 | 23 |
| 32:00.0 | 503m | 2:39.0 | 87 | 599 | 22 |
| 34:40.0 | 511m | 2:36.5 | 91 | 613 | 22 |
| 37:20.0 | 512m | 2:36.2 | 92 | 615 | 22 |
| 40:00.0 | 514m | 2:35.6 | 93 | 619 | 23 |
| 42:40.0 | 511m | 2:36.5 | 91 | 613 | 23 |
| 45:20.0 | 499m | 2:40.3 | 85 | 592 | 22 |
| 48:00.0 | 514m | 2:35.6 | 93 | 619 | 23 |
| 50:40.0 | 503m | 2:39.0 | 87 | 599 | 22 |
| 53:20.0 | 494m | 2:41.9 | 82 | 583 | 22 |
| 56:00.0 | 490m | 2:43.2 | 80 | 576 | 21 |
| 58:40.0 | 495m | 2:41.6 | 83 | 585 | 22 |
| 1:00:00.0 | 286m | 2:19.8 | 128 | 740 | 26 |
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Workout Graph
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