Kenya Takeda 10:00 row
1,940
Meters
10:00.0
Time
2:34.6
Pace
103
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 86 |
September 05, 2024 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,940 | 2:34.6 | 95 | 618 | 103 | 22 |
| 2:35.0 | 468 | 2:45.5 | 77 | 557 | 24 | 21 |
| 5:10.0 | 499 | 2:35.3 | 93 | 603 | 26 | 22 |
| 7:45.0 | 514 | 2:30.7 | 102 | 650 | 28 | 22 |
| 10:00.0 | 460 | 2:26.7 | 111 | 666 | 25 | 24 |
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Workout Graph
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