Kenya Takeda 10:14 row
1,912
Meters
10:14.0
Time
2:40.5
Pace
99
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 21 |
| Stroke Count | 221 |
| Drag Factor | 90 |
November 20, 2024 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:14.0 | 1,912 | 2:40.5 | 85 | 580 | 99 | 21 |
| 2:30.0 | 462 | 2:42.3 | 82 | 576 | 24 | 22 |
| 5:00.0 | 479 | 2:36.5 | 91 | 600 | 25 | 22 |
| 7:30.0 | 475 | 2:37.8 | 89 | 600 | 25 | 22 |
| 10:00.0 | 466 | 2:40.9 | 84 | 576 | 24 | 22 |
| 10:14.0 | 31 | 3:45.8 | 30 | 257 | 1 | 11 |
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Workout Graph
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