Kenya Takeda 1:15:08 row
13,079
Meters
1:15:08.4
Time
2:52.3
Pace
669
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 19 |
| Stroke Count | 1517 |
| Drag Factor | 155 |
January 17, 2025 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:08.4 | 13,079 | 2:52.3 | 68 | 534 | 669 | 19 |
| 6:00.0 | 1,065 | 2:49.0 | 72 | 540 | 54 | 20 |
| 12:00.0 | 1,111 | 2:42.0 | 82 | 580 | 58 | 21 |
| 18:00.0 | 1,086 | 2:45.7 | 77 | 560 | 56 | 21 |
| 24:00.0 | 1,098 | 2:43.9 | 79 | 560 | 56 | 21 |
| 30:00.0 | 1,116 | 2:41.2 | 83 | 580 | 58 | 21 |
| 36:00.0 | 1,107 | 2:42.6 | 81 | 570 | 57 | 22 |
| 42:00.0 | 834 | 3:35.8 | 35 | 420 | 42 | 16 |
| 48:00.0 | 790 | 3:47.8 | 30 | 390 | 39 | 15 |
| 54:00.0 | 1,130 | 2:39.2 | 87 | 590 | 59 | 22 |
| 1:00:00.0 | 1,109 | 2:42.3 | 82 | 570 | 57 | 21 |
| 1:06:00.0 | 1,086 | 2:45.7 | 77 | 550 | 55 | 21 |
| 1:12:00.0 | 984 | 3:02.9 | 57 | 490 | 49 | 20 |
| 1:15:08.4 | 564 | 2:47.0 | 75 | 554 | 29 | 10 |
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Workout Graph
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