Kenya Takeda 11000m row

11,000

Meters

59:04.7

Time

2:41.1

Pace

571

Calories

Average Watts84
Calories Per Hour579
Stroke Rate20
Stroke Count1226
Drag Factor111

February 02, 2025 18:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
59:04.7 11,000 2:41.1 84 579 571 20
2:53.6 500 2:53.6 67 518 25 20
2:47.5 1,000 2:47.5 74 537 25 20
3:17.3 1,500 3:17.3 46 456 25 17
2:43.3 2,000 2:43.3 80 573 26 20
2:40.9 2,500 2:40.9 84 581 26 21
2:40.6 3,000 2:40.6 84 582 26 21
2:38.6 3,500 2:38.6 88 590 26 21
2:50.3 4,000 2:50.3 71 549 26 20
2:38.1 4,500 2:38.1 89 592 26 22
2:37.9 5,000 2:37.9 89 592 26 21
2:46.8 5,500 2:46.8 75 561 26 20
2:37.4 6,000 2:37.4 90 594 26 22
2:35.3 6,500 2:35.3 93 602 26 22
2:36.7 7,000 2:36.7 91 597 26 21
2:35.6 7,500 2:35.6 93 601 26 21
2:36.1 8,000 2:36.1 92 599 26 22
2:36.4 8,500 2:36.4 91 598 26 21
2:34.7 9,000 2:34.7 95 605 26 21
2:32.9 9,500 2:32.9 98 635 27 22
2:36.0 10,000 2:36.0 92 600 26 22
2:35.8 10,500 2:35.8 93 600 26 21
2:32.7 11,000 2:32.7 98 636 27 22

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.