Bob Johnson 5000m row
5,000
Meters
25:39.4
Time
2:33.9
Pace
268
Calories
160
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 27 |
| Stroke Count | 685 |
| Drag Factor | 94 |
July 08, 2020 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:39.4 | 5,000 | 2:33.9 | 96 | 630 | 27 | 160 |
| 5:30.5 | 1,000 | 2:45.2 | 78 | 566 | 27 | 122 |
| 5:13.2 | 2,000 | 2:36.6 | 91 | 613 | 27 | 153 |
| 5:08.5 | 3,000 | 2:34.2 | 95 | 628 | 26 | 165 |
| 5:01.3 | 4,000 | 2:30.6 | 102 | 652 | 27 | 175 |
| 4:45.8 | 5,000 | 2:22.9 | 120 | 712 | 27 | 185 |
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Workout Graph
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