Jørn Nicolaisen 5000m row
5,000
Meters
17:59.7
Time
1:47.9
Pace
375
Calories
165
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 27 |
| Stroke Count | 492 |
| Drag Factor | 133 |
September 01, 2020 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:59.7 | 5,000 | 1:47.9 | 278 | 1257 | 27 | 165 |
| 3:36.9 | 1,000 | 1:48.4 | 274 | 1244 | 27 | 146 |
| 3:36.4 | 2,000 | 1:48.2 | 276 | 1250 | 27 | 161 |
| 3:36.4 | 3,000 | 1:48.2 | 276 | 1250 | 27 | 167 |
| 3:39.1 | 4,000 | 1:49.5 | 266 | 1216 | 28 | 170 |
| 3:30.9 | 5,000 | 1:45.4 | 298 | 1327 | 28 | 182 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.