johnny de graeve 30:00 row
7,038
Meters
30:00.0
Time
2:07.8
Pace
436
Calories
138
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 19 |
| Stroke Count | 602 |
| Drag Factor | 120 |
August 28, 2025 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,038 | 2:07.8 | 167 | 876 | 19 | 138 |
| 6:00.0 | 1,388 | 2:09.6 | 160 | 852 | 19 | 134 |
| 12:00.0 | 1,417 | 2:07.0 | 171 | 887 | 20 | 137 |
| 18:00.0 | 1,451 | 2:04.0 | 183 | 930 | 20 | 154 |
| 24:00.0 | 1,410 | 2:07.6 | 168 | 878 | 20 | 138 |
| 30:00.0 | 1,373 | 2:11.0 | 155 | 834 | 20 | 128 |
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Workout Graph
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