johnny de graeve v2000m/r...9 row
13,000
Meters
55:26.7
Time
2:07.9
Pace
807
Calories
142
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,000 |
| Overall Time | 55:26.7 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 19 |
| Stroke Count | 1031 |
| Drag Factor | 122 |
November 28, 2025 16:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:26.7 | 13,000 | 2:07.9 | 167 | 875 | 19 | 142 |
| 9:03.4 | 2,000 | 2:15.8 | 140 | 780 | 16 | 124 |
| 6:27.1 | 1,500 | 2:09.0 | 163 | 860 | 18 | 134 |
| 4:07.5 | 1,000 | 2:03.7 | 185 | 935 | 20 | 141 |
| 3:55.4 | 1,000 | 1:57.7 | 215 | 1038 | 22 | 155 |
| 8:21.8 | 2,000 | 2:05.4 | 177 | 910 | 20 | 147 |
| 3:55.3 | 1,000 | 1:57.6 | 215 | 1039 | 22 | 159 |
| 4:07.9 | 1,000 | 2:03.9 | 184 | 932 | 20 | 147 |
| 6:28.8 | 1,500 | 2:09.6 | 161 | 853 | 18 | 138 |
| 8:59.3 | 2,000 | 2:14.8 | 143 | 791 | 16 | 135 |
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Workout Graph
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