johnny de graeve 6000m row
6,000
Meters
22:08.3
Time
1:50.6
Pace
436
Calories
170
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 26 |
| Stroke Count | 591 |
| Drag Factor | 124 |
November 30, 2025 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:08.3 | 6,000 | 1:50.6 | 258 | 1188 | 26 | 170 |
| 3:40.5 | 1,000 | 1:50.2 | 261 | 1198 | 27 | 162 |
| 3:42.5 | 2,000 | 1:51.2 | 254 | 1174 | 26 | 165 |
| 3:43.5 | 3,000 | 1:51.7 | 251 | 1163 | 26 | 169 |
| 3:43.6 | 4,000 | 1:51.8 | 250 | 1161 | 26 | 171 |
| 3:43.0 | 5,000 | 1:51.5 | 252 | 1168 | 26 | 174 |
| 3:35.3 | 6,000 | 1:47.6 | 281 | 1265 | 29 | 180 |
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Workout Graph
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