johnny de graeve v10:00/r...5 row
9,954
Meters
42:00.0
Time
2:06.5
Pace
643
Calories
142
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,954 |
| Overall Time | 42:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 18 |
| Stroke Count | 781 |
| Drag Factor | 121 |
February 24, 2026 18:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 9,954 | 2:06.5 | 173 | 918 | 18 | 142 |
| 10:00.0 | 2,237 | 2:14.1 | 145 | 822 | 15 | 129 |
| 10:00.0 | 2,502 | 1:59.9 | 203 | 1014 | 22 | 150 |
| 6:00.0 | 1,334 | 2:14.9 | 142 | 810 | 16 | 133 |
| 10:00.0 | 2,521 | 1:59.0 | 208 | 1032 | 22 | 156 |
| 6:00.0 | 1,363 | 2:12.0 | 152 | 840 | 17 | 144 |
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Workout Graph
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