johnny de graeve v10:00/r...5 row
11,816
Meters
50:23.7
Time
2:07.9
Pace
753
Calories
134
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,816 |
| Overall Time | 50:23.7 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 17 |
| Stroke Count | 902 |
| Drag Factor | 122 |
March 16, 2026 19:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:23.7 | 11,816 | 2:07.9 | 167 | 875 | 17 | 134 |
| 10:00.0 | 2,265 | 2:12.4 | 151 | 818 | 16 | 129 |
| 12:24.7 | 3,000 | 2:04.1 | 183 | 929 | 18 | 140 |
| 6:00.0 | 1,337 | 2:14.6 | 143 | 793 | 17 | 130 |
| 11:59.0 | 3,000 | 1:59.8 | 203 | 999 | 20 | 153 |
| 10:00.0 | 2,216 | 2:15.3 | 141 | 785 | 18 | 121 |
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Workout Graph
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