johnny de graeve v10:00/r...5 row
14,770
Meters
1:02:21.4
Time
2:06.6
Pace
951
Calories
140
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 14,770 |
| Overall Time | 1:02:21.4 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 19 |
| Stroke Count | 1195 |
| Drag Factor | 121 |
June 09, 2026 09:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:21.4 | 14,770 | 2:06.6 | 172 | 915 | 19 | 140 |
| 10:00.0 | 2,227 | 2:14.7 | 143 | 804 | 18 | 127 |
| 16:14.7 | 4,000 | 2:01.8 | 194 | 982 | 20 | 149 |
| 10:00.0 | 2,233 | 2:14.3 | 144 | 828 | 18 | 137 |
| 16:06.7 | 4,000 | 2:00.8 | 198 | 1001 | 20 | 151 |
| 10:00.0 | 2,313 | 2:09.7 | 160 | 864 | 19 | 136 |
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Workout Graph
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