johnny de graeve v10:00/r...7 row
15,722
Meters
1:10:02.7
Time
2:13.6
Pace
1016
Calories
143
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 15,722 |
| Overall Time | 1:10:02.7 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 18 |
| Stroke Count | 1278 |
| Drag Factor | 120 |
July 28, 2026 18:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:02.7 | 15,722 | 2:13.6 | 147 | 870 | 18 | 143 |
| 10:00.0 | 2,220 | 2:15.1 | 142 | 810 | 15 | 132 |
| 16:02.5 | 4,000 | 2:00.3 | 201 | 991 | 20 | 150 |
| 10:00.0 | 2,070 | 2:24.9 | 115 | 738 | 18 | 131 |
| 11:35.3 | 3,000 | 1:55.8 | 225 | 1071 | 22 | 160 |
| 5:00.0 | 244 | 10:14.7 | 2 | 156 | 4 | 128 |
| 7:24.8 | 2,000 | 1:51.2 | 255 | 1173 | 24 | 169 |
| 10:00.0 | 2,191 | 2:16.9 | 136 | 768 | 18 | 135 |
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Workout Graph
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