johnny de graeve v10:00/r...7 row
15,670
Meters
1:05:30.6
Time
2:05.4
Pace
1024
Calories
137
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 15,670 |
| Overall Time | 1:05:30.6 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 19 |
| Stroke Count | 1251 |
| Drag Factor | 125 |
August 18, 2026 19:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:30.6 | 15,670 | 2:05.4 | 177 | 937 | 19 | 137 |
| 10:00.0 | 2,307 | 2:10.0 | 159 | 864 | 18 | 121 |
| 11:47.0 | 3,000 | 1:57.8 | 214 | 1059 | 20 | 144 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 780 | 18 | 127 |
| 11:47.2 | 3,000 | 1:57.8 | 214 | 1058 | 20 | 153 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 720 | 18 | 128 |
| 11:56.4 | 3,000 | 1:59.4 | 206 | 1030 | 20 | 153 |
| 10:00.0 | 2,222 | 2:15.0 | 142 | 804 | 18 | 135 |
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Workout Graph
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