johnny de graeve 1000m row
1,000
Meters
3:16.6
Time
1:38.3
Pace
86
Calories
169
Heart Rate
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1574 |
| Stroke Rate | 33 |
| Stroke Count | 108 |
| Drag Factor | 125 |
August 21, 2026 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:16.6 | 1,000 | 1:38.3 | 368 | 1574 | 86 | 33 | 169 |
| 0:48.4 | 250 | 1:36.8 | 386 | 1636 | 22 | 35 | 166 |
| 0:49.0 | 500 | 1:38.0 | 372 | 1616 | 22 | 33 | 172 |
| 0:49.4 | 750 | 1:38.8 | 363 | 1530 | 21 | 32 | 171 |
| 0:49.7 | 1,000 | 1:39.4 | 356 | 1521 | 21 | 33 | 169 |
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Workout Graph
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