johnny de graeve 5000m row
5,000m
Meters
19:50.5
Time
1:59.0
Pace
333
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 126 |
February 26, 2020 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.5 | 5,000m | 1:59.0 | 207 | 1013 | 22 |
| 4:02.3 | 1,000m | 2:01.1 | 197 | 977 | 20 |
| 3:57.9 | 2,000m | 1:58.9 | 208 | 1015 | 21 |
| 3:56.8 | 3,000m | 1:58.4 | 211 | 1025 | 23 |
| 3:57.7 | 4,000m | 1:58.8 | 208 | 1017 | 23 |
| 3:55.8 | 5,000m | 1:57.9 | 214 | 1034 | 25 |
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Workout Graph
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