johnny de graeve 10000m row
10,000m
Meters
45:17.0
Time
2:15.8
Pace
586
Calories
118
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 17 |
| Stroke Count | 753 |
| Drag Factor | 131 |
November 19, 2020 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:17.0 | 10,000m | 2:15.8 | 140 | 780 | 17 | 118 |
| 9:13.7 | 2,000m | 2:18.4 | 132 | 754 | 17 | 113 |
| 9:00.0 | 4,000m | 2:15.0 | 142 | 789 | 17 | 114 |
| 9:02.5 | 6,000m | 2:15.6 | 140 | 782 | 17 | 120 |
| 9:00.9 | 8,000m | 2:15.2 | 142 | 787 | 17 | 118 |
| 9:00.0 | 10,000m | 2:15.0 | 142 | 789 | 16 | 127 |
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Workout Graph
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