johnny de graeve 10000m row
10,000m
Meters
45:59.0
Time
2:17.9
Pace
580
Calories
118
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 17 |
| Stroke Count | 807 |
| Drag Factor | 132 |
November 23, 2020 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:59.0 | 10,000m | 2:17.9 | 133 | 758 | 17 | 118 |
| 9:16.3 | 2,000m | 2:19.0 | 130 | 747 | 17 | 121 |
| 8:58.1 | 4,000m | 2:14.5 | 144 | 794 | 17 | 122 |
| 9:01.1 | 6,000m | 2:15.2 | 141 | 786 | 17 | 121 |
| 9:12.3 | 8,000m | 2:18.0 | 133 | 757 | 17 | 117 |
| 9:31.2 | 10,000m | 2:22.8 | 120 | 713 | 19 | 110 |
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Workout Graph
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