johnny de graeve 5000m row
5,000m
Meters
24:22.1
Time
2:26.2
Pace
277
Calories
106
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 17 |
| Stroke Count | 415 |
| Drag Factor | 132 |
December 01, 2020 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:22.1 | 5,000m | 2:26.2 | 112 | 685 | 17 | 106 |
| 5:05.9 | 1,000m | 2:32.9 | 98 | 636 | 17 | 100 |
| 4:55.2 | 2,000m | 2:27.6 | 109 | 674 | 17 | 103 |
| 4:49.4 | 3,000m | 2:24.7 | 116 | 697 | 17 | 110 |
| 4:43.6 | 4,000m | 2:21.8 | 123 | 722 | 17 | 109 |
| 4:48.1 | 5,000m | 2:24.0 | 117 | 702 | 17 | 112 |
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Workout Graph
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