johnny de graeve 10000m row
10,000m
Meters
42:07.6
Time
2:06.3
Pace
631
Calories
133
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
July 30, 2021 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:07.6 | 10,000m | 2:06.3 | 173 | 896 | 21 | 133 |
| 8:51.2 | 2,000m | 2:12.8 | 149 | 814 | 19 | 117 |
| 8:09.7 | 4,000m | 2:02.4 | 191 | 956 | 23 | 144 |
| 7:43.0 | 6,000m | 1:55.7 | 226 | 1076 | 25 | 151 |
| 8:26.5 | 8,000m | 2:06.6 | 172 | 893 | 21 | 136 |
| 8:57.2 | 10,000m | 2:14.3 | 144 | 797 | 21 | 119 |