johnny de graeve v10:00/r...5 row
17,929
Meters
1:20:00.0
Time
2:13.8
Pace
1084
Calories
135
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 17,929 |
| Overall Time | 1:20:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 18 |
| Stroke Count | 1450 |
| Drag Factor | 122 |
December 10, 2021 15:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 17,929 | 2:13.8 | 146 | 813 | 18 | 135 |
| 10:00.0 | 2,165 | 2:18.5 | 132 | 750 | 18 | 131 |
| 25:00.0 | 5,964 | 2:05.7 | 176 | 904 | 18 | 154 |
| 10:00.0 | 2,092 | 2:23.4 | 119 | 708 | 18 | 133 |
| 25:00.0 | 5,934 | 2:06.3 | 173 | 895 | 19 | 152 |
| 10:00.0 | 1,775 | 2:49.0 | 72 | 546 | 18 | 105 |
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Workout Graph
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