johnny de graeve 1:00:01 row
12,427m
Meters
1:00:01.3
Time
2:24.8
Pace
691
Calories
117
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 16 |
| Stroke Count | 974 |
| Drag Factor | 121 |
January 31, 2022 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.3 | 12,427m | 2:24.8 | 115 | 695 | 16 | 117 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 16 | 110 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 16 | 120 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 16 | 124 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 16 | 122 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 16 | 120 |
| 30:00.0 | 1,053m | 2:22.4 | 121 | 716 | 16 | 122 |
| 35:00.0 | 1,059m | 2:21.6 | 123 | 723 | 16 | 120 |
| 40:00.0 | 1,054m | 2:22.3 | 121 | 717 | 16 | 115 |
| 45:00.0 | 1,041m | 2:24.0 | 117 | 702 | 16 | 124 |
| 50:00.0 | 1,042m | 2:23.9 | 117 | 703 | 16 | 116 |
| 55:00.0 | 1,032m | 2:25.3 | 114 | 692 | 16 | 115 |
| 1:00:01.0 | 958m | 2:37.0 | 90 | 610 | 16 | 96 |
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