johnny de graeve v10:00/r...3 row
14,484m
Meters
1:00:00.0
Time
2:04.2
Pace
937
Calories
144
Heart Rate
| Rest Distance | 1,721m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 16,205m |
| Overall Time | 1:10:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 19 |
| Stroke Count | 1364 |
| Drag Factor | 121 |
February 04, 2022 17:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,484m | 2:04.2 | 182 | 927 | 19 | 144 | |
| 10:00.0 | 2,002m | 2:29.8 | 104 | 657 | 18 | 111 | |
| 25:00.0 | 6,257m | 1:59.8 | 203 | 999 | 20 | 157 | |
| r: 5:00 | 894m | ||||||
| 25:00.0 | 6,224m | 2:00.5 | 200 | 988 | 20 | 163 | |
| r: 5:00 | 827m | ||||||
| r1,721m |
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Workout Graph
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