johnny de graeve 1:03:01 row
14,007m
Meters
1:03:01.5
Time
2:14.9
Pace
823
Calories
121
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 16 |
| Stroke Count | 1020 |
| Drag Factor | 123 |
February 10, 2022 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:01.5 | 14,007m | 2:14.9 | 142 | 789 | 16 | 121 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 16 | 117 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 16 | 120 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 16 | 122 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 16 | 119 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 16 | 123 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 16 | 120 |
| 35:00.0 | 1,107m | 2:15.5 | 141 | 784 | 16 | 126 |
| 40:00.0 | 1,118m | 2:14.1 | 145 | 798 | 16 | 126 |
| 45:00.0 | 1,112m | 2:14.8 | 143 | 790 | 16 | 120 |
| 50:00.0 | 1,115m | 2:14.5 | 144 | 794 | 16 | 123 |
| 55:00.0 | 1,102m | 2:16.1 | 139 | 777 | 16 | 119 |
| 1:00:00.0 | 1,110m | 2:15.1 | 142 | 788 | 16 | 121 |
| 1:03:01.0 | 668m | 2:15.4 | 141 | 784 | 16 | 120 |
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Workout Graph
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