johnny de graeve 1:11:21 row
16,007m
Meters
1:11:21.8
Time
2:13.7
Pace
957
Calories
131
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 19 |
| Stroke Count | 1370 |
| Drag Factor | 121 |
February 15, 2022 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:21.8 | 16,007m | 2:13.7 | 146 | 803 | 19 | 131 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 17 | 106 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 17 | 137 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 | 120 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 | 157 |
| 25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 | 120 |
| 30:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 23 | 171 |
| 35:00.0 | 987m | 2:31.9 | 100 | 643 | 18 | 118 |
| 40:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 | 140 |
| 45:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 | 150 |
| 50:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 | 119 |
| 55:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 | 146 |
| 1:00:00.0 | 1,120m | 2:13.9 | 146 | 801 | 19 | 130 |
| 1:05:00.0 | 1,113m | 2:14.7 | 143 | 792 | 18 | 130 |
| 1:10:00.0 | 995m | 2:30.7 | 102 | 651 | 17 | 113 |
| 1:11:21.0 | 270m | 2:30.0 | 104 | 656 | 16 | 113 |
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Workout Graph
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