johnny de graeve 30:00 row
6,394m
Meters
30:00.0
Time
2:20.7
Pace
365
Calories
123
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 18 |
| Stroke Count | 532 |
| Drag Factor | 121 |
February 24, 2022 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,394m | 2:20.7 | 126 | 731 | 18 | 123 |
| 6:00.0 | 1,253m | 2:23.6 | 118 | 706 | 17 | 113 |
| 12:00.0 | 1,390m | 2:09.4 | 161 | 854 | 20 | 141 |
| 18:00.0 | 1,264m | 2:22.4 | 121 | 717 | 17 | 124 |
| 24:00.0 | 1,249m | 2:24.1 | 117 | 702 | 17 | 122 |
| 30:00.0 | 1,239m | 2:25.2 | 114 | 692 | 17 | 116 |
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Workout Graph
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