johnny de graeve v20:00/5:00r...2 row
9,522m
Meters
40:00.0
Time
2:06.0
Pace
600
Calories
141
Heart Rate
| Rest Distance | 1,878m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,400m |
| Overall Time | 50:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 18 |
| Stroke Count | 719 |
| Drag Factor | 119 |
October 25, 2022 19:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,522m | 2:06.0 | 175 | 901 | 18 | 141 | |
| 20:00.0 | 4,747m | 2:06.3 | 173 | 896 | 18 | 138 | |
| r: 5:00 | 889m | ||||||
| 20:00.0 | 4,775m | 2:05.6 | 176 | 907 | 18 | 144 | |
| r: 5:00 | 989m | ||||||
| r1,878m |
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