johnny de graeve v10:00/r...5 row
16,257m
Meters
1:10:00.0
Time
2:09.1
Pace
1004
Calories
142
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 16,257m |
| Overall Time | 1:10:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 16 |
| Stroke Count | 1193 |
| Drag Factor | 107 |
November 01, 2022 18:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 16,257m | 2:09.1 | 162 | 858 | 16 | 142 |
| 10:00.0 | 2,153m | 2:19.3 | 129 | 745 | 14 | 127 |
| 25:00.0 | 5,970m | 2:05.6 | 177 | 907 | 18 | 147 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 15 | 133 |
| 25:00.0 | 5,960m | 2:05.8 | 176 | 904 | 18 | 162 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 15 | 145 |
| r0m |
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Workout Graph
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