johnny de graeve v20:00/r...7 row
17,418m
Meters
1:15:00.0
Time
2:09.1
Pace
1072
Calories
145
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 17,418m |
| Overall Time | 1:15:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 18 |
| Stroke Count | 1291 |
| Drag Factor | 109 |
November 10, 2022 19:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,418m | 2:09.1 | 162 | 858 | 18 | 145 |
| 20:00.0 | 4,576m | 2:11.1 | 155 | 834 | 16 | 136 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 20 | 152 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 16 | 142 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 20 | 151 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 17 | 140 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 20 | 157 |
| 30:00.0 | 6,853m | 2:11.3 | 155 | 831 | 17 | 139 |
| r0m |
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Workout Graph
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