johnny de graeve v10:00/0:09r...5 row
16,273m
Meters
1:10:00.0
Time
2:09.0
Pace
1004
Calories
133
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 0:21.0 |
| Overall Distance | 16,338m |
| Overall Time | 1:10:21.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 16 |
| Stroke Count | 1196 |
| Drag Factor | 108 |
November 14, 2022 17:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:10:00.0 | 16,273m | 2:09.0 | 163 | 860 | 16 | 133 | |
| 10:00.0 | 2,179m | 2:17.6 | 134 | 761 | 14 | 131 | |
| r: 0:09 | 28m | ||||||
| 25:00.0 | 5,954m | 2:05.9 | 175 | 902 | 18 | 137 | |
| r: 0:04 | 13m | ||||||
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 15 | 127 | |
| r: 0:04 | 10m | ||||||
| 25:00.0 | 5,959m | 2:05.8 | 176 | 904 | 18 | 143 | |
| r: 0:04 | 14m | ||||||
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 15 | 130 | |
| r65m |
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Workout Graph
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