johnny de graeve v10:00/r...5 row
16,350m
Meters
1:10:00.0
Time
2:08.4
Pace
1015
Calories
139
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 16,350m |
| Overall Time | 1:10:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 15 |
| Stroke Count | 1184 |
| Drag Factor | 109 |
November 29, 2022 19:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 16,350m | 2:08.4 | 165 | 868 | 15 | 139 |
| 10:00.0 | 2,194m | 2:16.7 | 137 | 771 | 14 | 123 |
| 25:00.0 | 5,974m | 2:05.5 | 177 | 908 | 18 | 148 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 14 | 135 |
| 25:00.0 | 5,987m | 2:05.2 | 178 | 912 | 18 | 152 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 14 | 138 |
| r0m |
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Workout Graph
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