johnny de graeve v46:00/r...5 row
18,749m
Meters
1:20:00.0
Time
2:08.0
Pace
1169
Calories
147
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 18,749m |
| Overall Time | 1:20:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 17 |
| Stroke Count | 1370 |
| Drag Factor | 119 |
December 08, 2022 19:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 18,749m | 2:08.0 | 167 | 874 | 17 | 147 |
| 46:00.0 | 10,561m | 2:10.6 | 157 | 839 | 16 | 140 |
| 12:00.0 | 2,999m | 2:00.0 | 202 | 996 | 20 | 156 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 15 | 141 |
| 12:00.0 | 3,012m | 1:59.5 | 205 | 1005 | 20 | 162 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 14 | 140 |
| r0m |
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Workout Graph
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